More Great Recipes: Poultry

Chicken with Broccoli and Garlic


User Avatar
Member since 2008

Serves 4 | Prep Time | Cook Time

Ingredients

1/4 cup all-purpose flour
1/4 tsp salt
1/4 tsp ground black pepper
4 medium skinless, boneless chicken thighs (12 oz)
1 tsp olive oil
6 gloves garlic, minced
1 cup reduced sodium chicken broth
3 tsp white wine vinegar
1 tbsp honey
1 16 oz package shredded broccoli (slaw mix)
2 tsp coarsely chopped pecans


In plastic bag, combine flour, salt, pepper.


Add chicken, seal bag. Shake to coat.


In large skillet, cook chicken in hot oil over medium heat for 10-12 minutes or until chicken is tender and no longer pink (180F), turning once. Transfer chicken to plate. Cover and keep warm


Add garlic to skillet. Cook and stir for 15 seconds. Add broth, vinegar, and honey. Bring to boiling, reduce heat. Simmer, covered, for -10 minutes more or until broccoli is crisp-tender. Stir in pecans. Serve broccoli mixture with chicken.


Pairs Well With


Notes

Diabetic Living

Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

446 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51073 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11255 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Torta Cubana
Torta Cubana
Oreo Balls
Oreo Balls