Recipes
CHICKEN WITH ROSEMARY SAUCE
Chicken with Rosemary Sauce
A simple, quick good-for-you dish from Cooking Light
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INGREDIENTS
- Cooking Time: 12-15
- Servings: 4
- 1 teaspoon olive oil
- 4 (4-ounce) skinless, boneless chicken breast halves
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/2 cup chopped green onions
- 1/4 cup dry white wine
- 1 teaspoon minced fresh rosemary
- 1/2 cup fat-free, less-sodium chicken broth
- 1/2 cup half-and-half
DIRECTIONS
Heat olive oil in a large nonstick skillet over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken to pan; cook 3 minutes on each side. Add green onions, wine, and rosemary; cook 30 seconds. Stir in broth; cook 2 minutes. Add half-and-half; cook 2 minutes.
Yield
4 servings (serving size: 1 chicken breast half and about 3 tablespoons sauce)
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Author: Cooking Light
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