More Great Recipes: High Fiber | High Protein | Low Carb | Low Fat

Chickpea Cauliflower Mash


User Avatar
Member since 2010

Serves 6 | Prep Time 20 | Cook Time 10-15

Ingredients

1 cauliflower head - cut into florets (approx. 3 cups)
1 can chickpeas - 19 oz. drained and rinsed
2 garlic cloves - cut in half
3 tbsp. chopped fresh parsley
2 tbsp. chopped fresh chives
1/4 cup olive oil
salt and fresh ground pepper to taste


Bring pot of water to boil


Add cauliflower, chickpeas and garlic


Boil for 10 - 15 minutes


Drain and transfer contents to food processor


Add parsley, chives and olive oil and process


Season with salt and pepper to taste


Pairs Well With


Notes

Believe it or not I saw this in the latest addition of Costco Connection in conjunction with a story about Marilou Bourdon promoting her new book, 3 Times a Day so I assume it came from that.

The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51072 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11255 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

446 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Oreo Balls
Oreo Balls