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Chickpea Salad – Richness of Protein and Minerals

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Member since 2014

Serves 4 | Prep Time 30 minutes | Cook Time 15 minutes


2 pounds chickpea
1 pound cauliflower
3 small tomatoes
¼ pound walnuts, finely chopped
2 small onions
1 cup of chopped parsley
2 tbs cilantro
fresh lemon juice
2 tbs olive oil
salt and pepper

Boil the chickpeas in a pot until grains are soft.

Then strain and mix ¾ of the chickpea in a blender.

Place the Chickpeas in a bowl.

Add the cauliflower and all the remaining ingredients.

Season with salt and pepper to your taste, add the rest of the chickpeas and mix well.

Allow the chickpea salad to stand for 15 minutes to soak up all the flavors.

Then serve the chickpea salad with toasted bread on the side.

Pairs Well With


This salad is made by my mom's recipe. This chickpea salad can be a great side dish or even a main vegetarian meal. Enjoy in this lite dish which is rich with vitamins, proteins and minerals.

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