CHILEAN SALMON WITH AVOCADO CREAM SAUCE

 

  • Cooking Time:
  • Servings: 4
  • Preparation Time:

Ingredients

  • For The Salmon
  • •4, 3oz salmon fillets
  • •1 lemon
  • •1 to 2 tsp salt
  • •1 to 2 tsp pepper
  • •3 tbs olive oil
  • For The Avocado Cream Sauce
  • •1 large avocado (about 2/3 cup)
  • •2 tbs lemon juice
  • •1 tbs chopped shallots
  • •1/3 cup coconut water
  • •pinch cayenne
  • •pinch chili powder
  • •pinch smoked paprika
  • •¼ tsp cumin
  • •2 tsp white wine vinegar
  • •1 tbs olive oil
  • •1 tbs chopped chives

Directions

  • Instructions
  • 1.Place salmon fillets on a plate, squeeze lemon juice over salmon and allow to sit for five to ten minutes. Sprinkle filets with salt and pepper just prior to cooking.
  • 2.In a good quality heavy sauce pan, heat the olive oil over high heat until hot but not smoking, swirling the olive oil to evenly distribute.
  • 3.Add the salmon and allow to cook until golden brown before carefully flipping, about 4 minutes. Cook on the other side until cooked through.
  • 4.In a food processor add the sauce ingredients and puree until smooth.
  • 5.Add salmon to plates, top with sauce.

Notes

Categories: Fish 

Website Credit: http://domesticfits.com/2012/12/05/chilean-salmon-with-avocado-cream-sauce/

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