CHIPOTLE CHICKEN TACO SALAD

 

  • Cooking Time:
  • Servings:
  • Preparation Time:

Ingredients

  • 1/3 cup chopped fresh cilantro
  • 2/3 cup light sour cream
  • 1 tablespoon minced chipotle chile, canned in adobo sauce
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 4 teaspoons fresh lime juice
  • 1/4 teaspoon salt
  • Salad:
  • 4 cups shredded romaine lettuce
  • 2 cups chopped roasted or grilled skinless, boneless chicken breasts** (see marinade recipe below)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup diced peeled avocado
  • 1/3 cup thinly vertically sliced red onion
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (8 3/4-ounce) can no-salt-added whole-kernel corn, rinsed and drained

Directions

  • To prepare dressing, combine first 7 ingredients, stirring well.
  • To prepare salad, combine lettuce and remaining ingredients in a large bowl. Drizzle dressing over salad; toss gently to coat. Serve immediately.

Notes

I had been craving taco salad when I stumbled upon this recipe on the Cooking Light website. I *loved* the dressing! Feel free to change the salad components to your liking. I grilled the chicken breasts (which had been marinated in fajita marinade) the day before to speed up my prep time.

The creamy dressing mellows the heat from the chiles. Add a spoonful of adobo sauce for a spicier salad. Kidney or pinto beans also taste great in this dish. Total time: 34 minutes.

Categories: Salad 
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