Recipes

CHUNKY BLUEBERRY SAUCE

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Chunky Blueberry Sauce

Easy to make and intensely flavored, this is equally at home on a stack of pancakes or a scoop of vanilla frozen yogurt. Cover and refrigerate for up to 1 week or freeze for up to 1 month

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INGREDIENTS

  • Servings: 4
  • 2 cups fresh or frozen (not thawed) blueberries
  • 1/4 cup honey
  • 1 teaspoon freshly grated lemon zest
  • 2 tablespoons lemon juice

DIRECTIONS

Stir together blueberries, honey, lemon zest and juice in a medium saucepan.


Bring to a boil; reduce heat to maintain a simmer and cook, stirring occasionally, until thickened, about 15 minutes.


Let cool for 10 minutes; serve warm.


RECIPE BACKSTORY

Easy to make and intensely flavored, this is equally at home on a stack of pancakes or a scoop of vanilla frozen yogurt. Cover and refrigerate for up to 1 week or freeze for up to 1 month

Source: Eating Well August/September 2006

Per tablespoon: 21 calories; 0 g fat; 0 g fiber

RECIPE REVIEWS

Mar/09/2008 07:03 pm axellf
Lids thanks for the recipe. Of course we all know that blueberries are very healthy and helps a person's memory. God Bless, Axel & Kathie

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