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  • Servings: 4
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Easy to make and intensely flavored, this is equally at home on a stack of pancakes or a scoop of vanilla frozen yogurt. Cover and refrigerate for up to 1 week or freeze for up to 1 month

Source: Eating Well August/September 2006

Per tablespoon: 21 calories; 0 g fat; 0 g fiber


  • 2 cups fresh or frozen (not thawed) blueberries
  • 1/4 cup honey
  • 1 teaspoon freshly grated lemon zest
  • 2 tablespoons lemon juice


  • Stir together blueberries, honey, lemon zest and juice in a medium saucepan.
  • Bring to a boil; reduce heat to maintain a simmer and cook, stirring occasionally, until thickened, about 15 minutes.
  • Let cool for 10 minutes; serve warm.

Categories: Condiment, Sauce  Fruit  Sweet Sauce 
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