• Cooking Time: 20 minutes or so
  • Servings: 3-4
  • Preparation Time: 15-20 minutes


Got this recipe from The Food Network...Sunny Anderson made it and I thought it looked simple and yummy. The only thing I changed was the addition of mustard powder, as I thought the sauce was a bit bland. Sorry there are no got eaten too fast! I'll try to take some next time.


  • 3-4 boneless skinless chicken breasts
  • Salt and pepper
  • 2 Tbl. butter
  • 1 Granny Smith apple, cored and sliced thinly
  • 1/2 medium onion, chopped
  • 1 garlic clove, chopped.
  • 2 Tbl. flour
  • 1 teasp. sry mustard powder (or a spoon of Dijon)
  • 1 to 1-1/2 cups apple cider


  • Pat breasts dry and season with salt and pepper.
  • Melt butter in saute pan and brown need to cook through.
  • Remove chicken and set aside.
  • Add onion, garlic, and apple slices to the remaining fat in pan and saute till apples are tender and browned, and onion is translucent.
  • Sprinkle in the flour and mustard powder, stirring to coat vegetables.
  • Cook for about a minute, then add the cider. Cook and stir as it comes back to the boil.
  • Add in the chicken and cook, uncovered, on low, for about 15 minutes.
  • Serve with rice or noodles...Delicious!

Categories: Poultry 

Author Credit: Sunny Anderson

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