More Great Recipes: Dinner | High Protein | Low Carb | Low Sodium

Cinnamon Chicken


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Member since 2007

Serves 2 | Prep Time | Cook Time

Ingredients

Olive oil (just enough to lightly cover the pan)
1 small onion, chopped
1 garlic clove, minced
1 medium tomato, diced
1 bay leaf
1/2 tsp ground cinnamon (I use a little more!)
1/4 cup chicken broth
2 chicken breasts


Heat pan over medium heat with olive oil.


Add the onions and garlic, and simmer for about 5 minutes or so until the onions are soft.


Add the diced tomato, bay leaf, cinnamon, and a little of the broth and stir to mix.


Add the chicken and the rest of the broth, and bring to a boil. Reduce the heat and simmer, covered, until the chicken is fully cooked (about 20-30 minutes depending on the size of the breast).


Discard the bay leaf and spoon the sauce over the chicken and serve!


Pairs Well With


Notes

credit: Kimber

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