-125 g spelt flour
-100 ml yogurt (or water if you do not have yogurt)
-50 grams of unroasted chopped nuts
-1.5 ts baking powder
-3 tsp cinnamon
-1 tbsp flaxseed oil (or olive oil)
-1/2 tsp salt
-handful of oatmeal flakes to throw on the balls
-little water and a brush to cover the beads along
Preheat the oven to 200 degrees.
Mix the flour with the salt, baking powder, cinnamon and nuts.
Pour the yogurt and oil and mix well until the dough forms a ball.
Knead the dough on the counter. If it feels too stiff, put a little water.
Make the dough into a bar and divide into 6 equal pieces from which you constitute your balls.
Place the balls on a baking sheet (greased or baking paper) and flatten them. Brush with water and sprinkle with oatmeal.
Bake in 20 minutes in the middle of the oven.
Delicious with apple syrup or honey.
Let them cool on a rack.