• Cooking Time: 0
  • Servings: 4-6
  • Preparation Time: 15


Eating a variety of brightly colored fruits & veggies is a good idea for all sorts of reasons, so I love experimenting with different ways to do it. Here’s a new way to spice up some winter fruits you might be tired of by now.


  • 2 large navel oranges
  • 1 grapefruit
  • 2 blood oranges
  • handful of cilantro, roughly chopped
  • 2 green onions, chopped
  • 1 jalapeno, seeded and finely chopped
  • salt, pepper, and a pinch of cumin


  • Cut peel off of citrus fruits and slice around the core.
  • Toss the core and chop fruit into small pieces, then combine with other ingredients and gently mix.
  • Enjoy right away or let sit at room temperature for 30 min so flavors meld.
  • Serve with tortilla chips. Note: not all tortilla chips are created equal! Some are more whole grain than others; so try to find one that has 130 calories and at least 3 grams of fiber per serving. I like the Trader Joe’s Stone Ground Corn Tortilla Chips, and the Spicy Soy Flaxseed Tortilla Chips (both have 4g fiber/serving).

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