- Cooking Time:
- Preparation Time:
- 1 cup oatmeal (ground)
- 2 tsp cinnamon
- 1/2 tsp baking soda
- 1/4 tsp sea salt
- 1/8 tsp ground nutmeg
- 1/8 tsp allspice
- 1/2 cup greek yogurt (plain, any flavor)
- 3 egg whites
- 1/2 cup sugar substitute
- 1 cup of pure pumpkin
- 3 scoops Whey Crisps
- Preheat oven to 350. Spray an 8 x 8 pan with non-stick spray.
- In a large bowl, combine ground oatmeal, nutmeg, cinnamon, baking soda, salt, all spice and whey crisps. In a medium bowl, mix egg whites, sugar substitute, yogurt & pumpkin until well combined. Add wet ingredients to the flour mixture & mix well.
- Pour batter into baking dish and spread evenly. Bake 25 – 30 until set and slightly brown. Allow to cool!!
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