Recipes
COCONUT MILK-BRAISED GREENS- VEGAN
Coconut Milk-Braised Greens- VEGAN
Creamy coconut milk combined with fresh lemon juice adds just the right flavor to brighten up vitamin-rich, dark leafy greens. Substitute kale for the collard greens, if you like.
Nutrition
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CATEGORIES
INGREDIENTS
- Servings: 2 to 4
- Salt to taste
- 2 bunches collard greens, kale or mustard greens (about 1 pound total), stemmed and roughly chopped
- 2 tablespoons olive oil
- 1 small yellow onion, thinly sliced
- 3/4 cup coconut milk
- 1 tablespoon lemon juice
- Black pepper to taste
DIRECTIONS
Bring a large pot of salted water to a boil. Add greens and cook for 2 minutes; drain well and set aside.
Meanwhile, heat oil in a large skillet over medium heat. Add onions and cook, stirring often, until soft and translucent, 5 to 7 minutes. Add reserved greens, coconut milk and lemon juice, stir well and simmer until tender, 5 to 7 minutes more. Season with salt and pepper and serve.
RECIPE BACKSTORY
Creamy coconut milk combined with fresh lemon juice adds just the right flavor to brighten up vitamin-rich, dark leafy greens. Substitute kale for the collard greens, if you like.
Nutrition
Per serving (about 13oz/356g-wt.): 280 calories (190 from fat), 21g total fat, 10g saturated fat, 0mg cholesterol, 450mg sodium, 19g total carbohydrate (10g dietary fiber, 3g sugar), 7g protein
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Author: Whole Foods
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