Recipes

This is a Kraft recipe, that came out of a “SBD living” free pamphlet I had delivered to my home, it came with a sample of a SBD snack bar.

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1 can: (6oz) tuna, drained, flaked

2 TB each: chopped green, red & yellow bell peppers

2TB sliced green onions

4 ts grey poupon Dijon mustard

2 kraft deli deluxe 2% milk reduced fat sharp cheddar cheese slices, halved

4 large leaf lettuce leaves

Mix tuna, peppers, onion & mustard

Place 1 cheese piece on each lettuce leaf. Top evenly with the tuna mixture. Fold in both sides of each lettuce leaf, roll up.

Serve immediately. Or wrap individually in plastic wrap & refrigerate until ready to serve.

Makes 2 servings, 2 wraps each.

Nutritional info per serving:

180 cal

8g total fat

3.5 g sat fat

45 mg chol

690 mg sod

4g carbs

1g dietary fiber

1g sugar

23 g pro

45%DV vitamin A

80% DV vitamin C

20%DV calcium

8%DV iron