Recipes

COTTAGE CHEESE - SAVORY

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Cottage Cheese - savory

South Beach Diet

FOR ALL PHASES:

 


DIRECTIONS

Add dijon mustard and salt and pepper.


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For a savoury version get some roasted peppers in a can, puree them add some hot sauce, tomato sauce, onions, oregano; puree again & and mix with cottage cheese.


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Add fresh cut chives, that set in the frig for at least an hour....Then serve it with a good sprinkle of fresh ground pepper.


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Add some chopped cucumber, fresh minced chives and a little fresh chopped parsley. With a little salt and pepper mixed in, let it sit in the fridge for an hour or so, then serve it scooped over some tomato wedges.


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Add salsa


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RECIPE BACKSTORY

South Beach Diet

FOR ALL PHASES:

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