Country Chicken


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Serves | Prep Time | Cook Time

Why I Love This Recipe

This is a low carb recipe....


Ingredients You'll Need

2 T olive oil
16 oz chicken breasts
ground pork rinds or whey protein powder (for breading)
2 chopped garlic cloves
1 cup mixed red & green pepper, cubed
1/4 cup chopped onion
1 cup diced canned tomatoes


Directions

Bread chicken and saute in oil til done.


Remove from pan and keep warm.


Add little oil to pan, saute peppers, garlic, onion and mushrooms.


Season with basil, oregano, thyme, parsley, Old Bay (or your choice).


Add tomatoes and liquid, breaking up tomatoes with spoon.


Pour sauce over chicken and serve.


Questions, Comments & Reviews



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