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COUSCOUS-STUFFED PEPPER'S!!

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Couscous-Stuffed Pepper's!!

 


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CATEGORIES

Low Calorie 

INGREDIENTS

  • Servings: 2 peppers per person :)
  • Preparation Time: 30 mins
  • red or yellow peppers
  • couscous
  • herbs (basil, rosemary, parsley)
  • tpasted pinenuts
  • oil
  • feta cheese
  • can of chickpeas
    •

DIRECTIONS

slice the top off a red or yellow pepper


clean out the seeds and veins


simmer top and bottom in a pot of boiling water for 10 mins (make sure there not mushy!!!)


make cousecous according to instructions


add herbs, toasted pine nuts,1 tbso olive oil, crumbled feta cheese, canned drained chick peas


fill pepper with mixture

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Author: Glamor mag~

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