Cowboy Grub (casserole)


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Serves | Prep Time 3 mins | Cook Time 12 mins

Why I Love This Recipe

OUT OF THE BUSY PEOPLES LOW FAT COOK BOOK


Ingredients You'll Need

1 lb eye of round beef roast or steaks, cut in 1/4 inch cubes
1 lb quick cooking shredded hash browns
1/2 cup chopped onion or frozen chopped onion for easier use
1/2 c brown sugar barbecue sauce


Directions

Spray a large non stick skillet with non fat cooking spray


Turn the heat on medium high


Place the meat on the bottom of the pan, cover and cook for 3 to 4 minutes or until brown on the bottom


Turn the meat over and top with shredded has browns and onion


Cover and cook 3 to 4 mins or until the meat is no longer pink.


Stir the entire dish. Cover and cook an additional 3 to 4 mins, stirring occasionally


Turn the heat down to low. Add the barbecue sauce. Gently stir until well mixed


Serve immediately


*Note you may substitue pork tenderloin for the beef


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