CRAB STUFFED FILET OF SOLE

 

  • Cooking Time:
  • Servings: 4
  • Preparation Time:

Ingredients

  • 4 Sole filet, 6-7 oz. each
  • 1/2 lb fresh crab
  • Juice of lemon
  • 2 tbsp fresh basil, chopped
  • 1 tbsp Dijon mustard
  • 1/8 tsp black pepper
  • 2 tbsp butter
  • Kosher salt

Directions

  • In a bowl, gently mix crab, lemon juice, basil, dijon and black pepper.
  • Lay sole filets bone side down (smooth side up).
  • Place one quarter of crab mixture on each filet and wrap up with filet to make a neat package.
  • Lightly butter an 8"-9" round microwave safe pie plate.
  • Place stuffed filets seam side down on buttered plate evenly spaced.
  • Brush the tops with butter and tightly cover with plastic.
  • Microwave on high for five minutes.
  • Let rest two minutes.
  • Remove plastic and check for doneness.
  • May require additional time depending on your microwave.
  • Drizzle with basil aioli.

Notes

Recipe from Domaine Carneros

Categories: Fish  Main Dish  Microwave 

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