More Great Recipes: Fish | Main Dish | Microwave

Crab Stuffed Filet of Sole

User Avatar
Member since 2006

Serves 4 | Prep Time | Cook Time


4 Sole filet, 6-7 oz. each
1/2 lb fresh crab
Juice of lemon
2 tbsp fresh basil, chopped
1 tbsp Dijon mustard
1/8 tsp black pepper
2 tbsp butter
Kosher salt

In a bowl, gently mix crab, lemon juice, basil, dijon and black pepper.

Lay sole filets bone side down (smooth side up).

Place one quarter of crab mixture on each filet and wrap up with filet to make a neat package.

Lightly butter an 8"-9" round microwave safe pie plate.

Place stuffed filets seam side down on buttered plate evenly spaced.

Brush the tops with butter and tightly cover with plastic.

Microwave on high for five minutes.

Let rest two minutes.

Remove plastic and check for doneness.

May require additional time depending on your microwave.

Drizzle with basil aioli.

Pairs Well With


Recipe from Domaine Carneros

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

A dash of local for every season
By slyasafox15

22 Recipes

Mixed Berry Tart
Mixed Berry Tart
Torta Cubana
Torta Cubana
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze