• Cooking Time:
  • Servings: 1
  • Preparation Time:


PER SERVING (2 tacos): 260 calories, 5.5g fat, 467mg sodium, 21g carbs, 3g fiber, 5g sugars, 28g protein -- POINTS® value 5*

If you've always dreamed of tropical tacos, today is your lucky day!


  • 4 oz. raw boneless skinless lean chicken breast; cut into strips
  • 2 corn taco shells
  • 1/2 cup sliced red bell pepper
  • 1/4 cup Torani Sugar Free Coconut Syrup
  • 1 tsp. apple cider vinegar
  • 1/2 tsp. garlic powder
  • 1/8 tsp. salt
  • 2 tbsp. pineapple salsa (like the ones by Trader Joe's or Newman's Own)
  • Optional: fat-free sour cream


  • Directions:
  • Place coconut syrup, vinegar, garlic powder and salt in a medium-sized pot. Add 1/2 cup of water, and stir to mix. Place chicken and pepper slices in the pot, and set stove to low heat.
  • Stirring occasionally, cook until chicken is thoroughly cooked and tender (about 15 minutes). Remove pot from heat, and drain liquid completely.
  • Evenly distribute chicken and pepper strips among the shells. Top each taco with 1 tbsp. of the salsa. If desired, add some FF sour cream. Enjoy!
  • HG Alternative! You can also make this recipe without the Torani Syrup -- in its place just add an extra 1/4 cup of water, 1 tsp. coconut extract and 1 tbsp. Splenda No Calorie Sweetener (granulated, not the packets).

Categories: Main Dish  Weight Watchers 
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