• Cooking Time: 25 minutes
  • Servings: 6 servings
  • Preparation Time: 15 minutes


I have been using my treadmill again and have been looking through cookbooks with working out. The cookbook is called: A Taste of Appleby. It came in a box lot of cookbooks bought at an auction.

The soup was great. I will be making it again for sure.


  • 1/3 cup butter
  • 1 onion, chopped
  • 4 celery stalks, chopped
  • 2 cups cauliflower florets
  • 1/3 cup unbleached flour
  • 4 cups chicken stock
  • 1 cup cream
  • salt and pepper
  • chopped scallion for garnish/or parsley


  • In large pot, melt butter. Add onion, celery and cauliflower; when this is softened cover pot and simmer for about 20 minutes.
  • Take the vegetables and put in blender or food processor and puree. ( I left it a bit chunky) Return to pot and stir in flour, mix thoroughly and cook until flour is cooked.
  • Slowly stir in chicken stock and bring to boil for 2 minutes.
  • Remove from heat and stir in cream.
  • Soup can be heated but do not boil.
  • Season to taste and add garnish.

Categories: Soup 

Author Credit: A Taste of Appleby

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