CREAM FREE CREAM OF BROCCOLI SOUP

 

  • Cooking Time: 20
  • Servings:
  • Preparation Time:

Ingredients

  • 5 green onions, chopped
  • 3 cloves garlic, chopped
  • 1/2 cup (approx) Becel butter sub
  • 1 bunch broccoli, chopped
  • 1/2 cup flour
  • 4 cups stock (I use veggie)

Directions

  • 1. Start with your chopped green onions and garlic in a medium pan with a tablespoon or so of Becel (or whatever you use), cook until your onions are almost transparent.
  • 2. Then add another tablespoon of Becel, and with a large whisk mix in a tablespoon of flour on med-low heat. Repeat this twice more for a total of 3 tbsp each of Becel and flour.
  • 3. Over medium heat add your stock in slowly, then the boccoli. Let this simmer, stirring from time to time for about 20 minutes.
  • 4. Pour the entire contents of the pot into your blender, or failing that use a hand mixer to liquify the broccoli.
  • 5. Pour back into pot and serve warm with Focaccia.

Notes

My Dad showed me how to make this soup, I wanted it creamy without using milk, cheese or creams.

Save the tops of your green onions for the Focaccia!

Gluten free flour works just fine in this recipe. :)

Categories: Mixer  Soup  Soup  Stove  Vegetable  Vegetarian 
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