More Great Recipes: Dinner | Gluten-Free | High Protein | Low Calorie

Creamy Spinach And Artichoke Chicken


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Member since 2013

Serves 2 | Prep Time 5 | Cook Time 15-20

Ingredients

1/4 cup spinach (your choice as to cooking specifications)
1/4 cup, hearts cooked artichoke (from fresh)
1/8 serving (serving is 4 oz.) the Greek Gods Traditional Plain Greek Yogurt
1/2 oz. Dijon mustard
8 oz (two 4 oz) boneless, cooked, skinless Chicken Breast


1. Mix all ingredients together except chicken (break artichokes in half)


2. Place uncooked chiken on greased glass casserole dissh


3. Add mix to top of each


4. Bake on 350 for 15-20 min (depends on thickness of chicken)


Pairs Well With


Notes

Nutritional Info

Calories: 162

Protein: 28 g

Carbs: 7 g.

Fat: 4.86 g.

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