More Great Recipes: Bisque/Cream | Soup

Creamy broccoli cheddar soup

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Member since 2015

Serves 2 | Prep Time 5 | Cook Time 3hrs


1/2 red onion
1lb frozen broccoli
1 cup reduced fat Half and half cream
1/4 cup light sour cream
1 tbsp wheat flour
1 tbsp Smart balance butter
1/2 cup of water or reduced sodium vegetable broth
3 slices of finely chopped reduced fat cheddar cheese
Spices include pepper, garlic powder, mrs dash original herb blends

Set crockpot to low

Chop onion, cheese, and broccoli

Sauteed onion with butter then whisk in flour

Add half and half then sour cream

Add spices and allow sauce to thicken

Add broccoli and water or broth to crockpot

Once sauce is thick add cheese

Mix well then add to crockpot

Then cover and cook for 2-3hrs

Pairs Well With


I love soups! It gets hard to stay on track when a hot and creamy bowl of comfort food is tempting me. Until now.. I have found out the right ingredients to satisfy the flavors and texture inspired by one my favorite bowls of soup.

Perfect for the crockpot*

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