Creole Flank (Colombian)
Ingredients
2 pounds thick or thin beef flank (sobrebarriga).
1/2 pound of tomatoes
5 tablespoons oil
3 stalks green onions
1 large white onion
1 clove garlic
1 or 2 tablespoons tomato sauce
Salt to taste
1 teaspoon of dye (achiote) - optional
Wash the meat well and cook it in a pressure cooker with water to cover the flank steak for 30 minutes and add salt to taste.
After 30 minutes take it out and cut it in pieces.
In a separate pan fry the finely chopped white onion, tomato, garlic and scallions, add salt and oil and simmer until it becomes a soft and homogeneous mixture.
Add the tomato sauce, dye and the meat pieces.
Simmer for 5-10 minutes.
Pairs Well With
Notes
Colombian traditional recipe
Submitted by: "The Rios Di Fiore Family"
New To BakeSpace?
Learn more about our community
Upcoming Events!
Techmunch
New York City
Thursday, Sept 28thTechmunch
Southern California
Saturday, Oct 21
Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies6 Recipes
445 Downloads
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook7 Recipes
51067 Downloads
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film6 Recipes
11242 Downloads
