Recipes

Here's a little serving suggestion for a quick "taco salad" using healthier ingredients.

Ingredients:

3/4 batch The Un-Salsa Salsa, high protein, fresh flavors (aka Asian Pear Salsa)

1 can Black Beans

Tortilla Chips (no trans fat)

Directions:

Prepare salsa, set aside.

Lightly crumple 1 serving tortilla chips (about 9 chips) into an individual-sized serving bowl. Repeat with 2 additional bowls.

Add 1/2 cup directly from can of black beans to bowl (about 1/3 can per serving.) Repeat with the other 2 bowls.

Add 1/4 of a full size recipe (or 1/3 of a 3/4 size batch) of Asian Pear Salsa to bowl. Repeat with the other 2 bowls.

Gently mix to blend. Eat immediately if you like your chips crispy, or let slightly soften from the black bean and salsa liquids.

Nutritional Information -- Estimate only.

Estimated cost per serving using organic black beans and purchasing all ingredients (i.e. none are homegrown): $2.03

These are my original recipes. Please do not copy, in any form, without written permission.