More Great Recipes: Main Dish | Poultry

Crispy Breaded Chicken


User Avatar
Member since 2007

Serves | Prep Time | Cook Time

Ingredients

1 cup fresh bread crumbs
1/4 cup grated Parmesan cheese
1/4 tsp. cayenne pepper
1/2 Tbsp. minced fresh parsley (or 1/2 tsp. dried parsley)
2 large egg whites
2 cloves garlic, minced
1/4 tsp. salt
1/4 tsp. pepper
4 boneless, skinless chicken breast halves, pounded to an even thickness


Preheat oven to 400F. Set a rack on a sheet pan and spray with olive oil cooking spray (cooking the chicken on a rack will allow it to get crispy on all sides).


In a shallow bowl or pie plate, stir together bread crumbs, Parmesan, cayenne pepper and parsley. In a separate shallow bowl or pie plate, lightly beat egg whites with garlic, salt and pepper.


Dip chicken breasts into egg white mixture; then press into crumb mixture, coating thoroughly. Set the chicken on the rack; bake for 25 minutes, or until crumbs are golden brown and chicken is cooked through.


Pairs Well With


Notes

Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

439 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11141 Downloads
FREE
A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
Torta Cubana
Torta Cubana
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter