Recipes
CRUNCHY BUFFALO CHICKEN BREASTS
Crunchy Buffalo Chicken Breasts
This is an easy main dish that kids will like. I could not get my hands on panko, so I used cornflakes instead. This would be good for chicken tenders as well.
Post a Review
Add to Recipe Box
PrintINGREDIENTS
- 2 T hot sauce
- 1 T light mayo
- 1 lb boneless, skinless chicken breasts
- 1 C panko
- 1/4 C light blue cheese dressing
DIRECTIONS
1. In a shallow bowl or plate, combine hot sauce and mayo. Ona separate plate spread panko.
2. Coat chicken with sauce and then cover with panko.
3. In a well oiled skillet over medium high heat, brown chicken 5 to 7 minutes per side, or until cooked through.
Serve with blue cheese dressing on the side.
327 calories, 29 g protein, 12 g carbs, 1 g fiber, 17 g fat, 70 mg cholesterol, 326 mg sodium
RECIPE BACKSTORY
This is an easy main dish that kids will like. I could not get my hands on panko, so I used cornflakes instead. This would be good for chicken tenders as well.
RECIPE REVIEWS
Jan/20/2008 05:01 pm bakedinbarb
Sounds great! I'll try the chicen breast recipe this weekend. Thanks for posting.
Sounds great! I'll try the chicen breast recipe this weekend. Thanks for posting.
MEDIA
TELL ME MORE
LATEST RECIPES
