More Great Recipes: Diabetic

Cucumber Tomato Salad


User Avatar
Member since 2007

Serves | Prep Time | Cook Time

Ingredients

1/2 cup rice vinegar*
3 tablespoons Equal® Spoonful**
3 cups unpeeled 1/4-inch thick sliced cucumbers, quartered (about
2 medium)
2 cups chopped tomato (about 1 large)
1/2 cup chopped red onion
Salt and pepper to taste


Combine vinegar and Equal®. Add cucumbers, tomato and onion;


mix well. Season to taste with salt and pepper. Refrigerate,


covered, 1 to 2 hours to allow flavors to blend. Makes 6 servings.


Pairs Well With


Notes

* Distilled white vinegar may be substituted for rice vinegar;

** May substitute 4 1/2 packets Equal sweetenerNutrition Information

Per Serving:

calories 26, protein 1 g, carbohydrate 6 g, fat 0 g, cholesterol 0

mg, sodium 3 mg.

Food Exchanges: 1 vegetable.

Recipe provided courtesy of Merisant Corporation ® and the

NutraSweet Company, makers of Equal®.

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11137 Downloads
FREE
Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

439 Downloads
FREE
A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
Torta Cubana
Torta Cubana
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Mixed Berry Tart
Mixed Berry Tart