- Cooking Time:
- Preparation Time:
- 2 tablespoons light brown sugar
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 4 boneless/skinless chicken breasts
- 2 teaspoons olive oil
- To make the chicken:
- Preheat oven to 400
- In a small bowl, stir together brown sugar, cumin, salt and pepper. Season chicken with sugar mixture and press to adhere.
- In a large skillet, heat oil over medium-high. Add chicken and cook until browned on one side - about 3-5 minutes.
- Turn the chicken breasts over and set pan in the oven.
- Bake until the chicken is thoroughly cooked - about 6-10 minutes depending on thickness.
- Spoon sauce over chicken right before serving.
- Contributor: Adapted from Cooking Light
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