More Great Recipes: Potato | Soup | Soup | Stove

Curried Sweet Potato Chowder

User Avatar
Member since 2007

Serves 4 | Prep Time | Cook Time


2 teaspoons margarine or butter
1/3 cup minced shallot (1 large)
1-1/3 cups 1/2-inch cubes sweet potatoes
1/2 teaspoon curry powder
1 tablespoon all-purpose flour
1-1/2 cups fat-free milk
1/2 cup fat-free half-and-half
1 cup frozen baby peas
1/4 teaspoon salt
1/4 teaspoon pepper
4 teaspoons curried pumpkin seeds or pumpkin seeds
Crackers (optional)


1. In a medium saucepan melt margarine. Add shallot and sweet potato; cook and stir over medium heat 2 minutes. Sprinkle in curry powder and stir 30 seconds. Stir in flour. Gradually stir in milk until smooth. Add half-and-half, peas, salt, and pepper. Bring to boiling; reduce heat.

2. Cover and simmer 15 minutes or until potatoes are done, stirring occasionally.

3. Spoon soup into 4 bowls. Sprinkle 1 teaspoon curried pumpkin seeds on each. Serve with crackers, if desired. Makes 4 side-dish servings.

Pairs Well With


A dash of local for every season
By slyasafox15

22 Recipes

Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Mixed Berry Tart
Mixed Berry Tart
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter