Recipes

Grind the nuts and seeds in a high-powered blender of coffee grinder to make a fine nut flour.

I often use the back of a wooden spoon to crush the walnuts into a paste.

Knead the date roll or mashed medjool dates into the powdered/crushed nuts.

Add the cashew butter if desired and continue to knead until an even consistency.

Mold into bite-size balls that toddlers can use as finger food.

You can grind a large amount of the nuts at one time and store in the freezer for later use.