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Delicious Spice Rub

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Member since 2009

Serves | Prep Time | Cook Time


Mix together:
2 tsp. paprika
1 tsp. onion powder
1 tsp. garlic powder
1/4 tsp. cayenne pepper
1/2 tsp. white pepper
1/2 tsp. black pepper
1/2 tsp. salt
1/2 tsp. dried thyme leaves
1/2 tsp. dried oregano leaves

Rub combined spices on any of your meats; all over and saute in olive oil and garlic or bake.

This spice rub has a bit of a kick, so adjust to your taste preference.

Double or triple this recipe and store in an air-tight container for future use.

Enjoy! :)

Pairs Well With


I found this delicious spice rub in a "Once a Month Cooking" cookbook. I believe they used it with chicken, but I use it for fish tacos with any white fish fillet and home-made whole wheat tortillas. So good!! This spice rub could be used on pork, chicken, beef or fish -- it's an all-around great seasoning for any meat. It's a family favorite.

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