- Cooking Time:
- Preparation Time:
- 4 - 4 oz. chicken breasts
- 2 C. sliced onion and peppers
- 1 C. ketchup
- 1 - 12 oz. can of diet coke
- Place chicken, onion and peppers in a non-stick sprayed skillet. Pour ketchup and diet coke over the chicken. Bring to a boil. Cover. Reduce heat and simmer 45 minutes. Uncover and turn up the heat until coke thickens. You may serve over pasta or rice. Remember to add points for the pasta or rice.
NotesWeight Watchers Points - 5 pts. per serving
This is an unusual combination but a delicious one.
Holiday Meal Planning
Wine Pairing Chat
Cupcake Recipes: Allison Robicelli Cupcake Chat
Get Fit With Good Food!
St.George YMCA-YWCA Before and After School Cookbook
"Pretty Food" for the home ChefSee More
Calzone de Gen aux épinards (ou bette à carde/chou frisé)
Chocolate Drizzled Lemon and Almond BiscottiSee More