• Cooking Time: 20 minutes
  • Servings: 12-18 bars
  • Preparation Time: 10 minutes


On October 9th, 2012, Tropical Foods had its Flavors of the Fall Recipe Contest with the culinary students at the Charlotte Campus of Johnson & Wales University. This recipe, Diet Delight® Cinnamon Bars, was created by Bella Bartha.


  • 1 cup Tropical Food’s Diet Delight® Snack Mix
  • ½ cup honey
  • 2 tbsp. brown sugar
  • 1 tbsp. butter
  • 1 tsp. cinnamon
  • 1 ½ cups rolled oats
  • 1 tsp. vanilla extract
  • 1 tsp. salt


  • Preheat oven to 300 degrees.
  • In a microwave-safe bowl, microwave honey, brown sugar, butter and salt on full power for 60-90 seconds, until sugar is dissolved. Remove from microwave and add vanilla extract.
  • Pour mixture over oats and Tropical Food’s Diet Delight®.
  • Mix thoroughly to coat. Pack mixture in a greased 8x8 baking tin and bake for 20 minutes.
  • Remove from oven and cool for 15 minutes before cutting into bars.

Categories: Bar 
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