Recipes

DOREEN'S EGGPLANT CASSEROLE

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Doreen's Eggplant Casserole

A low carb recipe

 


CATEGORIES

INGREDIENTS

  • 1 ½ lbs ground beef
  • ½ teasp rosemary
  • ½ teasp oregano
  • ½ teasp basil
  • 1 teasp salt
  • ½ teasp pepper
  • 1 eggplant
  • 1 onion, thinly sliced
  • 8 oz sliced mushrooms
  • 16 oz. Cottage cheese, small curd
  • 3 eggs
  • 8 oz shredded Monterey Jack Cheese

DIRECTIONS

Preheat oven to 400


Brown the meat until crumbly; drain off any fat. Add rosemary, oregano, basil, salt and pepper. Set aside.


Spray 13x9x2 inch casserole dish with cooking spray


Slice the eggplant in ¼ inch slices, quarter and lay in bottom of casserole dish. Top with the meat mixture. Plaace the onion slices on top of the meat. Add a layer of mushrooms.


Beat the cottage cheese with the eggs. Spoon over the casserole. Sprinkle with the cheese.


Bake at 400 for 1 hour uncovered.


Per serving:Calories: 241, fat 13 grams, Carbohydrate 7g, Dietary Fiber 2g for a net 5 carbs.


RECIPE BACKSTORY

A low carb recipe

RECIPE REVIEWS

Mar/01/2009 12:03 pm pippee
I am curious about this recipe- it sounds delish. the only thing is I am not at the stage where I can eat cottage cheese yet- do you think it could be substituted, perhaps with something like cream cheese or sour cream?

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