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EZ Veggie Omelet

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Member since 2008

Serves 1 | Prep Time | Cook Time


3 egg whites
1 tsp. Unsweetened Almond Breeze
1/2 c. spinach, finely chopped
1/2 slice fat free American yellow cheese, shredded
2 cherry tomatoes, sliced thinly
Dash of pepper

1. Whisk egg whites, milk, and pepper together in a medium bowl.

2. Lightly coat an omelet pan or small skillet with cooking spray and heat over medium heat 1 minute.

3. Meanwhile, toss the spinach, tomato, and cheese together in a small bowl.

4. Pour egg mixture into pan and cook until eggs begin to set on bottom.

5. Spread filling over half of omelet

6. Lift up omelet at edge nearest handle and fold in half, slightly off-center, so filling peeks out. Cook 2 minutes.

7. Slide omelet onto a serving plate and garnish with reserved filling and black pepper.

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