More Great Recipes: Gluten-Free | Lacto Vegetarian | Low Calorie | Low Carb

Easy Chick Pea Snack

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Member since 2012

Serves 4 | Prep Time 5 | Cook Time 35


1 can chick peas, drained and patted dry
1 tbsp salt
1 tspn cumin
1 tspn cayenne
1 tspn paprika
1 tspn powdered cinnamon
2 tbsn olive oil

1. Preheat the oven to 450 degrees

2. Put the Chickpeas in a bowl and mix all the spices. Tos.

3. On a baking sheet, spread the oive oil.

4. Put the chick pea mixture on one layer.

5. Back in the oven for 35 minutes. - after 15 minutes, I recommend checking on them so they don't stick to the baking sheat!.

Pairs Well With


In the midst of Superstorm Sandy, I realized I didn't have too many ingredients and needed a salty snack that wasn't potato chips.

In the pantry was a can of garbanzo beans and spices... so I thought, why not give it a try.

After making it, i realized it is an easy snack for a party served with or as an alternate to nuts- great with drinks, or just to munch on in front of the TV.

these are WONDERFUL !!! use a heavy hand on the spices. if you can keep from eating all of them, use some in a salad instead of croutons. so simple - thanks !!!

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