More Great Recipes: Mexican | Soup | Stew

Easy Midweek Chicken Tortila Soup

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Member since 2006

Serves | Prep Time | Cook Time


1 teaspoon olive oil
1 cup chopped onion
2 garlic cloves, minced
2 cups shredded cooked chicken breast (about 10 ounces)
1 cup frozen whole-kernel corn
1/4 cup dry white wine
1 tablespoon chopped seeded jalapeno pepper
1 teaspoon ground cumin
1 teaspoon Worcestershire sauce
1/2 teaspoon chili powder
2 (14 1/4-ounce) cans no-salt-added chicken broth
1 (14.5-ounce) can diced peeled tomatoes undrained
1 (103/4-ounce) can condensed reduced-fat reduced-sodium tomato soup
(An organic brand will make this infinitely better)
1 1/4 cups crushed unsalted baked tortilla chips (about 16)
1/2 cup fat-free sour cream

Heat oil in a Dutch oven over medium-high heat. Add onion and garlic;

saute 2 minutes. Stir in chicken and next 9 ingredients (chicken through

tomato soup) bring to a boil. Reduce heat, and simmer 1 hour. Ladle soup

into bowls; top with tortilla chips and sour cream.

Pairs Well With


After tasting Taco Soup at a restaurant, I found myself hunting the boards for a recipe. I found this one (same idea, different name) and after testing several, it really hits the spot. It's a full meal but not overwhelming. It beats every other recipe I've ever tried, but I am always open to improvements. This doubles up and freezes well.

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