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this one is white spargel, mushrooms, goat cheese, green onion with tomatoes on top. made with egg whites


  • prepared pie crust or make your own- for quick quiche i buy the store bought ones in the bisquit area
  • i dont have measurements, but basically here is the recipe
  • 1/2 kilo white spargel (aspargas) green is okay. diced
  • 1 bunch green onions, diced
  • 1/2 package of fresh brown mushrooms, sliced
  • 1 250g package of soft goat cheese ( i used Cabridoux )
  • 2 T of cream cheese
  • salt and pepper
  • 2 small tomatoes sliced thinly.
  • 1 carton of egg white, like all white from egg beaters


  • combine your chopped veggies with goat cheese, cream cheese and salt and pepper.
  • set aside. place crust in tart pan. add veggie mixture. place tomatoes on top. add about anywhere to 1/2 to 3/4 carton of egg whites on top of mixture, depending upon tart pan height.
  • cook around 30 min. at 350 F/ 180 C

Categories: Misc. One Dish  Savory Pie 
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