Egg White and Veggie Scramble


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Member since 2015

Serves 1 | Prep Time 5 | Cook Time 10

Ingredients

1/2 cup organic egg whites (I use Organic Valley)
1/4 of a large organic green pepper, diced
1 small organic roma tomato, diced (1/4 cup of any kind of tomato is fine)
1/4 cup organic broccoli florets, chopped small
1/4 of an organic hass avocado, diced
1 tbsp. organic extra virgin olive oil (I use Rozzano)


Heat olive oil in a medium-size pan on medium heat


Dice green peppers, tomatoes and avocado & chop broccoli florets


Add all vegetables to heated olive oil


Let cook for 5 minutes, stirring occasionally


Add egg whites to pan, scramble eggs until cooked thoroughly


Plate egg and vegetable mixture, top with diced avocado


Enjoy immediately!



Optional: Toast a piece of 100% whole wheat bread and place egg mixture on top!


Pairs Well With


Notes

I love a colorful, high protein meal after my morning run, and this is perfect! It can, of course, be enjoyed without the run!

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