More Great Recipes: Main Dish

FETTUCCINE WITH CREAMY PUMPKIN SAUCE


User Avatar
Member since 2009

Serves 8 | Prep Time 10 | Cook Time 10

Ingredients

16 ounces dried fettuccine
1 can (12 ounces) fat-free evaporated milk
2 tablespoons butter
1 can (15 ounces) solid-pack pumpkin
1 teaspoon onion powder

1 teaspoon garlic powder
1 teaspoon dried sage
1/2 teaspoon salt
1/4 cup freshly grated Parmesan cheese
1/4 cup toasted pine nuts (optional)


Cook the fettucine pasta according to the package directions. While the pasta is cooking mix the milk, butter, pumpkin, onion powder, garlic powder, sage and salt in a saucepan; cook over medium heat until simmering. Stir in the cheese. Drain the pasta, toss with the sauce and garnish with the pine nuts, if desired.



Nutritional Information Per Serving:


Calories 300; Total Fat 6g; Saturated fat 2.5g; Cholesterol 10 mg; Sodium 240 mg; Carbohydrate 50g; Fiber 3g; Protein 12 g; Vitamin A 160%DV*; Vitamin C 2%DV; Calcium 15%DV; Iron 6%DV *Daily Value


Pairs Well With


Notes

Give pasta night a new twist with this creamy pumpkin sauce. It's a delicious dish to serve in the fall or all year round. And the canned pumpkin makes this a terrific source of vitamin A!

A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

7657 Downloads
FREE
Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

441 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter