FAST CHOCOLATE BANANA FROZEN YOGURT
Fast Chocolate Banana Frozen Yogurt
I estimate this dessert to be about..Read More
- Servings: 1
- 1 banana, sliced then frozen
- 1/3 cup fat-free plain yogurt
- 1 tsp unsweetened cocoa powder
Take the frozen banana slices and finely chop them in a food processor.
Add the yogurt and cocoa powder and process until smooth.
Let the yogurt firm up in the freezer for five minutes.
I estimate this dessert to be about 150 cal per cup, with about 1 gram of fat, verses 300 cal and 16 grams of fat (or more) per cup of an average ice cream.