French Toast Protein Shake - low fat
1 lrg ripe banana
1 cup low fat milk
6 or so cubes of ice
1 scoop vanilla protein powder
cinnamon powder - you can use a lot (say 2 table spoons.. I just shake it in) because it will balance out with the protein powder
In a blender combine all ingredients and blend.
Pairs Well With
WOW! I just made this shake up. We have a juice bar down the street that I have absolutely fallen in love with their french toast smoothie. I think I just recreated it! The juice bar shake costs $7 bucks.. mine was a fraction of the cost so now I think I can enjoy my favorite drink a lot more!