Recipes

FRENCH TOAST PROTEIN SHAKE - LOW FAT

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French Toast Protein Shake - low fat

WOW! I just made this shake up. We have a juice bar down the street that I have absolutely fallen in love with their french toast smoothie. I think I just recreated it! The juice bar shake costs $7 bu..   Read More

INGREDIENTS

  • Cooking Time: 1
  • Servings: 1
  • Preparation Time: 1
  • 1 lrg ripe banana
  • 1 cup low fat milk
  • 6 or so cubes of ice
  • 1 scoop vanilla protein powder
  • cinnamon powder - you can use a lot (say 2 table spoons.. I just shake it in) because it will balance out with the protein powder

DIRECTIONS

In a blender combine all ingredients and blend.


RECIPE BACKSTORY

WOW! I just made this shake up. We have a juice bar down the street that I have absolutely fallen in love with their french toast smoothie. I think I just recreated it! The juice bar shake costs $7 bucks.. mine was a fraction of the cost so now I think I can enjoy my favorite drink a lot more!

RECIPE REVIEWS

Oct/17/2008 02:10 pm pinkapron
I bet this would taste even more french toast-y with some maple syrup. I may have to try this.
Oct/30/2008 05:10 pm Le'Saric
Yum, this looks delish, we make a smoothie almost every morning. Gonna try this one. Thanks

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