More Great Recipes: Non-alcoholic | Smoothie

Frozen Chocolate Fruit Protein Smoothie II


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Member since 2009

Serves 1 | Prep Time 5 mins | Cook Time

Ingredients

1/4 cup frozen blueberries
1/2 cup frozen sliced strawberries
1/2 medium frozen banana, sliced
1 Tbsp cocoa
1/4 cup almond milk, unsweetened
1 pkt powdered Stevia
1/2 scoop vanilla plant protein powder
Topping
1 Tbsp Sliced almonds for topping (optional)


1. Place all ingredients in a tall cup. Stir to somewhat mix. Blend using a stick blender, stopping to stir with a spoon until fully blended


2. Serve in parfait glasses, top with a tablespoon of sliced almonds, if desired. Eat with a spoon.


servings: 1


213 calories, 6.5g total fat, 226.8mg sodium, 453.5mg potassium, 29.3g net carbohydrates,16.5g sugar, 14.3g protein, 50.8mg vitamin C


Pairs Well With


Notes

Lunch is better when eaten with a spoon!

I just love frozen smoothies, so I buy fresh strawberries and blueberries in season and freeze. I also freeze bananas.

This is not only delicious and filling nor is it high in calories.

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