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I can't tell how many times I have heard this as a recommendation for a tasty on-the-go (and oh yes healthy) snack... and even though this doesn't sound like much... I have to tell ya it is absolutely delicious! Frozen grapes have a wonderfully smooth mouth feel and I often snack on them when I crave ice cream and desserts (about every day) Try it and you will be sold!


  • Grapes


  • grapes (any variery although I love the green grapes)
  • rinse and dry grapes
  • measure out in 1/2 cup portions
  • place in a freezer bag (sandwhich or snack size)
  • freeze overnight and enjoy!

Categories: Fruit  Snack 
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