FRUIT SALSA

 

  • Cooking Time: None
  • Servings: 8
  • Preparation Time: 15 to 20 minutes

Ingredients

  • 1 can (8 oz.) pineapple chunks in juice, undrained
  • 1 can (15 oz.) peach slices in juice, drained
  • 2 kiwi, peeled, chopped
  • 1 cup strawberries, chopped
  • 2 Tbsp. brown sugar
  • 1/4 tsp. each ground cinnamon and ground ginger
  • 1-1/2 cups thawed COOL WHIP LITE Whipped Topping

Directions

  • DRAIN pineapple, reserving juice. Chop pineapple and peaches.
  • TOSS pineapple, peaches, kiwi, strawberries, brown sugar, spices and reserved juice in medium bowl.
  • LAYER fruit alternately with whipped topping in 8 dessert dishes. Serve immediately.
  • Calories 90 Total fat 2 g Saturated fat 1.5 g Cholesterol 0 mg Sodium 5 mg Carbohydrate 20 g Dietary fiber 2 g Sugars 15 g Protein 1 g
  • Substitute
  • Play around with the fruit combinations.
  • Also, use yogurts between the layers!

Notes

Picked this recipe up from myfittnesspal.com. I was searching for something that was a bit more "Perky" for breakfast. I tend to use fruit yogurt instead of the whipped topping and also add granola, when I put together a serving the fruit will keep in the fridge quite nicely. This is also very tasty as a pancake topping.

Author Credit: ChubbyBunny

Website Credit: http://www.myfitnesspal.com

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