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GLUTEN-FREE FLOUR BLEND


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Serves | Prep Time | Cook Time

Ingredients

1 cup brown rice flour or sorghum flour
1/2 cup teff flour (preferably light)
1/2 cup millet flour
2/3 cup tapioca starch/flour
1/3 cup cornstarch or potato starch


To make a flour blend, thoroughly combine all ingredients.


Store in a covered container in the refrigerator until used.



High-Fiber Flour Blend


This high-fiber blend works for breads, pancakes, snack bars and cookies that contain chocolate, warm spices, raisins or other fruits.


It is not suited to delicately flavored recipes, such as sugar cookies, crepes, cream puffs, birthday cakes or cupcakes.


Pairs Well With


Notes

Reprinted from Celi-Yak News Summer 2011

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