Garlic and Mushroom Beef Roast
3 - 4 lb beef boneless rump or tip roast
1 teaspoon salt
2 cloves garlic, finely chopped
8 ounces small whole fresh mushrooms
1/2 cup sun dried tomatoes in oil, drained and chopped
1/2 cup light italian dressing
Spray 12 inch nonstick skillet with cooking spray. If beef roast comes in a netting, or is tied, do not remove. Sprinkle beef with salt and garlic. Cook beef in skillet over medium-high heat 5 - 6 minutes, turning occasionally, until brown on all sides
2. Spray 4 - 5 quart slow cooker with cooking spray. Place mushrooms in cooker. Place beef on mushrooms. Spread tomatoes over beef. Pour dressing over mixture in cooker.
3. Cover and cook on Low heat setting 9 - 11 hours.
4. Place beef on cutting board; remove netting or stings. Place beef. Serve mushrooms and juices with beef. 6 servings