Gluten & Dairy Free Pumpkin Pie Muffins

User Avatar
Member since 2015
No Video

Serves 6 | Prep Time 10 | Cook Time 22-25

Why I Love This Recipe

My kids love pumpkin pie so I wanted to make a muffin version that was healthy, gluten free, delicious & easy to make

Ingredients You'll Need

3 cups of oat flour
1 15 oz can of pumpkin puree
1 cup packed brown sugar
2 tsp of baking powder
1 tsp of baking soda
1 1/2 tsp of cinnamon
1 tsp of nutmeg
1/2 tsp of ground ginger spice
1/2 tsp of cloves
1/2 tsp of salt
4 eggs
1/2 cup of honey
1/2 cup of apple sauce
1/2 cup of vegetable oil
optional: chocolate chips or walnuts


1. Preheat the oven to 350 degrees F (175 degrees C).

2. Mix all the dry ingredients in a large bowl, stir with a fork then add all the wet ingredients with a spatula until they are combined together well.

3. Spoon batter into 12 paper-lined or greased muffin cups, filling the cups 3/4 full.

4. Bake 22-25 minutes or until fork or toothpick inserted in a muffins's center comes out clean.

Questions, Comments & Reviews

More Great Recipes: Gluten-Free | Lactose-Free | Low Sodium | Vegetarian
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

Torta Cubana
Torta Cubana
Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies